positive affirmations

Positive Affirmations for You to Use the Week of June 13th – 19th

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Hi friends!

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Thank you so much for your patience with me posting last week’s affirmations so late. I really appreciate you!

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I’m really proud of myself for getting this post up on time, and hope that you are recognizing and celebrating your own victories.

If this is your first time here, every week I share the positive affirmations that I will be using in my own self care routine. I share them in the order that I will be using them (1 is Sunday, 2 is Monday, etc.), but I hope that you will use them in whatever order or way works best for you and your needs.

I hope you have a wonderful week, and always remember that you are enough!

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  1. All of my feelings are valid.
  2. I give myself unconditional permission to eat any food.
  3. I do not compare my journey to anyone else’s.
  4. I am my own biggest fan.
  5. I am filled with love, confidence, and beauty.
  6. I express myself freely and without shame.
  7. I am fearless.
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positive affirmations

Positive Affirmations for You to Use This Week

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Hi friends!

I’m sorry that this post is late, and also that I’ve been relatively inactive on here and social media. I have some big life changes going on right now (all good!), and it’s been a rough adjustment. I’m trying to organize my time and energy better so hopefully you’ll be seeing more book reviews and blog posts soon!

Which is why I’m posting this week’s affirmations half a week late. I figured that hey, better late than never, right? Maybe?

Anyway, as always, I’m including 7 affirmations listed in the order that I personally will be using them (5 is Thursday, 6 is Friday, etc.), but I really hope that you will use them in whatever order and way works best for you!

I’ll see you… in a few days for next week’s affirmations.

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  1. I do not have to feel guilty for saying no.
  2. I always prioritize self care.
  3. Every day, in every way, I am growing.
  4. I believe in myself and all that I am capable of.
  5. I take things one day at a time.
  6. I am not ashamed of my nourishment or hunger.
  7. I give myself the love I am worthy of.
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mental health · mental health awareness month 2021 · Self Care

Positive Affirmations for the Week of May 9th – 15th

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Happy Saturday, my friends! I hope that this week treated you well, and that you’re taking time for yourself this weekend. We are back with this week’s affirmations for you all to use! I’m sharing the affirmations in the order that I personally will be using them (1 is Sunday, 2 is Monday, etc.), but I encourage you to use them in whatever order or way works best for you!

I’ll see you next week, my friends!

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  1. I am allowed and able to set my own healthy boundaries.
  2. My best is always enough.
  3. I am capable.
  4. My health is more important than beauty standards.
  5. I am my own biggest fan.
  6. I enjoy spending time with me.
  7. Every day in every way, I am growing.
body positivity · mental health · positive affirmations · Self Care

Positive Affirmations for the Week of April 18th – 24th

Hi friends! Happy Saturday! I hope that you’re enjoying your weekend so far and had a wonderful week! I’m back with this upcoming week. I hope practicing these are just as beneficial for you as they are for me! As always, I personally will practice them in the order they’re in, but you’re free to use them however best serves you. I’ll see you next week!

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  1. I am going to be okay.
  2. I am grateful for all that my body is capable of.
  3. I am here to accomplish amazing things, and I share my gifts with the world.
  4. I let go of the fear and doubt within me.
  5. I am loved, no matter how I feel.
  6. My health is more important than beauty standards.
  7. I always prioritize self care.
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positive affirmations · Self Care

Positive Affirmations for the Week of April 11th-17th

Hi friends! I’m sorry that these are a day late, this past week was really rough for me. But I think you’ll still have time to use the affirmation you choose for today 🙂

Speaking of, I’ve decided to do something a tiny bit different from now on when it comes to sharing these affirmations. Instead of labeling which affirmation is for which day, I’m going to just share the ones I’ll be using for the week, in the order that I’ll use them, and you can choose what works for you. I hope that this way, it’ll be a more personalized experience for you.

So, without further ado, here’s this week’s positive affirmations!

  1. I deserve good things.
  2. I am more than enough.
  3. Beauty radiates from within me.
  4. I’ve survived tough times before, I can make it through this time, too. I am a survivor.
  5. Times are tough, but I will get through them.
  6. I am harnessing my inner peace and power.
  7. I am becoming the best version of myself.
Lifestyle · meditation · mental health · Self Care

20 FREE Guided Meditations Available on YouTube

I’m a HUGE fan of meditation, and I try to meditate every day. My days always are so, so much better when I begin them by centering myself with meditation. I’ve used podcasts, apps, and books to meditate, but there are plenty of accessible guided meditations available with no cost to you on YouTube. So here are 20 Guided Meditations (under 20 minutes) that you can find for free on YouTube!

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positive affirmations

Positive Affirmations for the Week of March 28th-April 3rd

Hi everybody! I hope you had lovely week and are enjoying some well-deserved rest and relaxation this weekend.

If this is your first time joining us, every Saturday, I share the daily affirmations that I will be using in the upcoming week. The topic of the affirmations will vary, from body positivity, mental illness/health, self care, self compassion, and more. I invite you to practice speaking positive affirmations to yourself, as I truly believe that the way we speak to ourselves has a profound impact on our mental health. I also share the affirmations on Instagram and encourage you to share your practice of these affirmations (to your comfort level, of course!) with me by tagging me.

Have a great week, and I’ll see you next Saturday with the following week’s affirmations!

This Week’s Positive Affirmations.

  1. I am safe.
  2. I am allowed to rest and be at peace.
  3. I accept myself as I am, flaws and all.
  4. I am changing every day, and that is more than okay.
  5. I am doing the best I can in this moment.
  6. I am okay as I am, and I can change.
  7. I can be independent and still need or want help.
mental health · positive affirmations

Positive Affirmations for the Week of March 21st-27th

Hello friends! I hope you are having a fabulous weekend so far!

If you’re a new friend, every Saturday, I share the daily affirmations that I will be using in the upcoming week. The topic of the affirmations will vary, from body positivity, mental illness/health, self care, self compassion, and more. I invite you to practice speaking positive affirmations to yourself, as I truly believe that the way we speak to ourselves has a profound impact on our mental health. I also share the affirmations on Instagram and encourage you to share your practice of these affirmations (to your comfort level, of course!) with me by tagging me.

Have a great week, and I’ll see you next Saturday with the following week’s affirmations!

This week’s positive affirmations

  1. I love who I am becoming.
  2. I am healing.
  3. I move forward fearlessly.
  4. I can do amazing things.
  5. I am brave.
  6. I am enough, exactly as I am in this moment.
  7. I embrace new challenges.

positive affirmations

Positive Affirmations for the Week of March 14th-20th

Hello everyone! I hope you had a great week!

If you’re new around these parts, (Haha, this is only the second week I’m doing this) every Saturday, I share the daily affirmations that I will be using in the upcoming week. The topic of the affirmations will vary, from body positivity, mental illness/health, self care, self compassion, and more. I invite you to practice speaking positive affirmations to yourself, as I truly believe that the way we speak to ourselves has a profound impact on our mental health. I also share the affirmations on Instagram and encourage you to share your practice of these affirmations (to your comfort level, of course!) with me by tagging me.

Have a great week, and I’ll see you on the other side!

This Week’s Positive Affirmations

  1. I am working on being at peace with my past.
  2. I cast out all my fears and accept change.
  3. I deserve peace, acceptance, and love during my times of growth.
  4. I am learning to allow my pain to teach me, not harden me.
  5. I can be anything.
  6. I am harnessing my inner peace and power.
  7. I deserve to be loved unconditionally.

mental health · positive affirmations · Self Care

Positive Affirmations for the Week of March 7th-13th

One of the most important part of my daily routine is reciting positive affirmations. I usually do it while doing my skincare, and then write it down a few times while journaling in the morning and at night. As someone who is more likely to think negatively about myself and situations, positive affirmations help me counter these thoughts. So, I decided to start sharing them with you!

Every Saturday, I’ll share the affirmations for the week on here and on my Instagram. I’m also going to try to share the affirmation of the day on my Instagram stories, as well. I am genuinely thrilled to share this practice with you, and hope you’ll join in!

  1. I am more than enough.
  2. I am brilliant, beautiful, and bold.
  3. I’ve made it through tough times before, i can make it through this one too. i am a survivor.
  4. Times are tough, but i will get through them.
  5. I am becoming the best version of myself.
  6. I can get through it.
  7. I will choose myself, even when rejection is hard.