positive affirmations

Positive Affirmations for You to Use the Week of August 15th – 21st.

Happy Sunday, friends!

I hope you had a fantastic week and are sure to take some time today to rest and do some self care. My week had a lot of ups and downs, but I’m trying my hardest to get back to where I want to be. I’m also pretty excited because my (28th – eek!) birthday is on Saturday, and I get to see my sister for the first time since Christmas 2019! I hope you have something special to look forward to this week, too, even if it’s ‘just’ setting aside time for a bath, or treating yourself to your favorite food, seeing your favorite people, or taking yourself on a date to see a movie you’ve been wanting to see.

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And while you’re doing this… I hope you’ll join me in practicing some positive affirmations! Every Sunday (ok, most Sundays), I share seven affirmations that I’ll be using during the upcoming week. I share them in the order that I’ll be using them (1 is Sunday, 2 is Monday, 3 is Tuesday, etc.) but please feel free to use them in whatever order or way best suits you!

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As someone with mental illnesses, my self talk isn’t naturally positive. But, positive affirmations help me interrupt the negative thinking, and I find myself questioning if my negative thoughts are real, because I speak kindness to myself intentionally.

I hope that you find these helpful too, and I’ll see you next week with more positive affirmations!

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  1. I am falling in love with myself and my life.
  2. I do the best I can to get through difficult times.
  3. I belive in myself and all that I am capable of.
  4. My voice is worthy of being heard.
  5. My worth as a human being does not depend on my body being thin.
  6. I am capable.
  7. I do the best I can with what I have.
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